The ancient martial art of Tai Chi Chuan is one of the most effective stressbusters available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are widely recognized in the West. This is a book of Tai Chi Chuan.[...]

This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung's energy-cultivating techniques. The book encourages you to plan your own fitness program around the unique exercise sequence, which will: enhance mind and body[...]

This book is the result of years of research and study by a world renowned Shaolin Grandmaster, Sifu Wong Kiew Kit, who has an excellent track record in curing many so-called incurable diseases like cancer, cardiovascular diseases, diabetes, sexual inadequacy, kidney failure, rheumatism and asthma u[...]

Zen is the mystical essence of civilisation. Zen training and practice may also enhance concentration and emotional balance, help reduce states of chronic and degenerative disease, allow inspiring glimpses of cosmic reality and ultimately lead to supreme spiritual fulfilment. This work explains the [...]

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